Thank God it`s Friday Wave
with Anouk and Guestteacher
"The fastest way to still your mind is to move your body... put the psyche into motion and it will heal itself“ (Gabrielle Roth)
• suitable, light clothes
• soft dancing shoes or anti-slip socks if you don´t want to dance barefoot.
• enough to drink and don´t forget... bring joy, fun and curiosity to dive into the world of 5 Rhythms.
We will teach partly and you will have enough space to explore your own free dance. We alternate, so every evening there will be one of us.